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Rustic bowl of chili with lime wedge and jalapeños

High Protein White Chicken Chili 5-ingred Creamy Rich Zest.


  • Author: cookbycook
  • Total Time: 45 minutes
  • Yield: 5 servings 1x
  • Diet: Gluten Free

Description

High Protein White Chicken Chili: Creamy, hearty and protein-packed white chili with a zesty kick.


Ingredients

Scale
  • 2 tbsp olive oil
  • 1 medium onion, diced
  • 3 garlic cloves, minced
  • 1 can (15 oz) great northern beans, drained and rinsed
  • 1 can (15 oz) cannellini beans, drained and rinsed
  • 1 can (4 oz) diced green chilies
  • 3 cups chicken broth
  • 2 cups cooked chicken breast, shredded (leftover or rotisserie)
  • 1 tsp cumin
  • ½ tsp chili powder
  • ½ tsp smoked paprika
  • ½ tsp oregano
  • Salt and black pepper to taste
  • ½ cup Greek yogurt (for creaminess and extra protein)
  • ½ cup shredded Monterey Jack or mozzarella cheese
  • Juice of 1 lime
  • Optional toppings: avocado, cilantro, jalapeños, tortilla strips, extra cheese

Instructions

  1. In a large pot, heat olive oil over medium heat. Sauté onion and garlic until fragrant.
  2. Stir in beans, green chilies, chicken broth, shredded chicken, and spices. Simmer for 20 minutes.
  3. Mash some of the beans with a spoon to thicken the chili slightly.
  4. Stir in Greek yogurt, cheese, and lime juice until creamy and smooth.
  5. Taste and adjust seasoning.
  6. Serve hot with your favorite toppings.

Notes

  • You can use leftover or rotisserie chicken.
  • For a thicker chili, mash more beans.
  • Serve with avocado or cilantro for freshness.
  • Leftovers refrigerate for 3-4 days; freeze for up to 3 months.
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Main Dish / Chili
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (about)

Keywords: High Protein White Chicken Chili, White Chicken Chili, Creamy White Chili, Chicken Chili with Greek yogurt, Healthy Chili, Weeknight Dinner