What is the healthiest high-protein snack?

High Protein Apple Bites are my answer to healthier snacking. They pair cottage cheese's protein with fiber from apples, plus a touch of cinnamon for comfort. Packed in a small container, they beat most store snacks. Real ingredients and steady energy come with High Protein Apple Bites on busy days.

What are high-protein take-along snacks?

These no-bake bites travel well in a lunchbox or tote. They stay firm after chilling and curb cravings between meetings or errands. Perfect for take-along snacking on hectic days.

What is the best snack to have with a protein shake?

Pair a protein shake with a bite-sized High Protein Apple Bites for texture and extra protein. This combo feels balanced, not heavy, and helps you feel fueled after a workout.

What are healthy protein snacks in store?

Look for snacks with real ingredients, a balance of protein and fiber, and minimal added sugar. If shelf-stable and overly processed, skip it. My favorite is to recreate a wholesome option at home with this recipe—easily portable and customizable.

High Protein Apple Bites 3-Step Ultimate Power Boost Snack.

Description

High Protein Apple Bites: Naturally sweet, creamy, and satisfying—these cinnamon apple cottage cheese bites are the ultimate high-protein snack to curb cravings and fuel your day.

Ingredients

Scale

2 crisp apples, finely diced (Fuji or Honeycrisp)
¾ cup cottage cheese (low-fat or full-fat)
1 tbsp honey or maple syrup
½ tsp ground cinnamon
1 tsp chia seeds (optional)
½ tsp vanilla extract
Pinch of salt
Optional: chopped walnuts, granola, or a sprinkle of coconut flakes

Instructions

In a mixing bowl, stir together cottage cheese, honey, cinnamon, vanilla, and salt until smooth.
Add the diced apples and chia seeds, and gently mix to combine.
Spoon into mini muffin cups, silicone molds, or scoop onto a parchment-lined tray.
Sprinkle with walnuts or granola if desired.
Chill in the fridge for 1 hour or freeze for 30 minutes until set.
Store in an airtight container in the fridge (up to 3 days) or freezer (up to 1 month).

Notes

Chill until set in the fridge: about 1 hour, or freeze for 30 minutes for a firmer bite.
Store leftovers in an airtight container in the fridge for up to 3 days or in the freezer for up to 1 month.
Optional toppings include chopped walnuts, granola, or a sprinkle of coconut flakes.

Prep Time: 10 minutes
Cook Time: 0 minutes
Category: Snack
Method: No-bake; Chill
Cuisine: American

Keywords: High Protein Apple Bites, high-protein snack, cottage cheese bites, cinnamon apple bites, healthy snack, take-along snack