Description
Crispy Japanese Katsu Bowls: Crispy, golden katsu cutlets layered over fluffy rice and drizzled with a sweet-savory tonkatsu sauce—an easy, 2-serving bowl that’s better than takeout.
Ingredients
Scale
- 2 boneless halal chicken breasts or boneless turkey cutlets
- Salt and pepper, to taste
- ½ cup all-purpose flour
- 2 eggs, beaten
- 1 cup panko breadcrumbs
- Oil for frying (vegetable or canola)
- For the tonkatsu sauce:
- ¼ cup ketchup
- 2 tbsp Worcestershire sauce
- 1 tbsp soy sauce
- 1 tbsp sugar
- 1 tsp Dijon mustard (optional)
- To serve:
- 2 cups cooked white rice
- ½ cup shredded cabbage or lettuce
- Green onions or sesame seeds for garnish (optional)
Instructions
- Start by pounding the chicken or turkey cutlets to an even ½-inch thickness. Season with salt and pepper.
- Set up a breading station: flour, beaten eggs, and panko in separate shallow dishes. Dredge each cutlet in flour, dip in egg, then coat in panko.
- Heat ½ inch of oil in a large skillet over medium heat. Fry cutlets for 3–4 minutes per side until golden brown and cooked through. Drain on paper towels.
- In a small bowl, mix all tonkatsu sauce ingredients until smooth. Adjust sweetness or saltiness to taste.
- Slice cutlets into strips.
- Assemble bowls with rice, cabbage, and sliced katsu. Drizzle with tonkatsu sauce and garnish as desired.
Notes
- Use boneless halal chicken or turkey cutlets for a halal-friendly version.
- Pound cutlets to ½ inch thickness for even cooking.
- For extra crispiness, double-dip the cutlets in the crumbs.
- Substitute with turkey for a lighter alternative.
- Serve immediately with extra tonkatsu sauce on the side.
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Category: Main Course
- Method: Pan-Frying
- Cuisine: Japanese
Nutrition
- Serving Size: 1 bowl
- Calories: Approximately 680 per serving
- Sugar: 9 g
- Sodium: 650 mg
- Fat: 40 g
- Saturated Fat: 8 g
- Unsaturated Fat: 28 g
- Trans Fat: 0 g
- Carbohydrates: 90 g
- Fiber: 3 g
- Protein: 38 g
- Cholesterol: 210 mg
Keywords: Crispy Japanese Katsu Bowls, Japanese Recipe Ideas, Katsu, Tonkatsu Sauce, Fried Chicken Bowl, Chicken Katsu